finally, just updated my ipod.
if not, im still listening to the same old songs to school.

anyways, just took my 2.4 km run just now.
i kept on shouting "JIAYOU!! " to almost everyone.
lols.
my timing was supposed to be 12 mins at least.
but guess what, i accidentally ran extra one more round.
we were supposed to run 7 3/4 of the hockey pitch but instead i ran 8 3/4.
and my timing was in the end 14 mins.
dang it!
too hardworking i guess.

the thing is i dont know how many rounds i ran.
i just kept on running.
but whatever it is, i still got A for the 13 year old standard. :D
wooohooo!
im sweating like mad. but hardworking paid off after 3 weeks of intensive training.

the weather was nice just now.
like what Mr Ralph said "2A is blessed" .
probably?
YEAH 2A! ;)

and oh, here are some of the links of videos of 'The Roses' that i would want to share with you guys if you like to watch it. :)

The Roses (Competitions)

http://www.youtube.com/watch?v=F3qu_pIzhF4
The Roses @ West Coast Plaza (prelims) GITW 09
- starting position from your left to right; Erliyana , Trisya , Ella , Liyana , Syazlin

http://www.youtube.com/watch?v=73pzHmB4Ubw
The Roses @ West Coast Plaza (Finals) GITW 09
- Erliyana (Pink), Liyana (Yellow), Syazlin (Purple), Ella (Green), Trisya (Blue)

http://www.youtube.com/watch?v=rdrceBo7IO8
The Roses @ Jurong Point (prelims) SBDC 09
- Syazlin (Purple), Liyana (Red), Ella (Yellow), Trisya (Blue), Erliyana (Pink)

http://www.youtube.com/watch?v=sypGRo3TUX8
The Roses @ Jurong Point (semis) SBDC 09
- starting position; from right to left : Syazlin, Ella, Liyana, Trisya, Erliyana

Performances:
http://www.youtube.com/watch?v=p5MO207imK0
The Roses @ Esplanade (IKPF 08)
- starting position; from front to back : Ella, Trisya, Erliyana, Syazlin

Beyond Roses competitions ( Styles from Beyond and Tres Roses)

http://www.youtube.com/watch?v=zw1EZmdAKZI
Beyond Roses @ Vivo city (prelims) Danceworks 08